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The Interactive Spine

Spinal Nerve Chart - Chiropractic & Wellness Center of New Haven

Spinal Nerve Chart

Chiropractic & Wellness Center of New Haven

Original chart by Ray Hryb — digitized with love

CERVICAL BODY AREA / ORGAN POSSIBLE SYMPTOMS
C1
Intracranial Blood Vessels
Headaches, Migraines, Nervousness, Insomnia

Atlas (C1)

Nerve supply: Suboccipital nerve — innervates muscles at the base of the skull.

Why it matters: The atlas supports the skull and allows nodding motion. Misalignment here can restrict blood flow to the brain and affect the entire central nervous system.

C2
Eyes, Lacrimal Gland, Sinuses
Dizziness, Sinus Problems, Allergies

Axis (C2)

Nerve supply: Greater occipital nerve — sensory to the scalp.

Why it matters: C2 allows head rotation. Subluxation can contribute to sinus congestion, eye problems, and equilibrium issues.

C3
Parotid Gland, Scalp, Cheeks
Allergies, Colds, Fatigue, Acne

C3 Vertebra

Nerve supply: Third cervical nerve — feeds the cheeks, outer ear, and facial bones.

Why it matters: Issues here can affect the trigeminal nerve distribution, contributing to facial pain and recurring sinus issues.

C4
Base of Skull, Neck Muscles, Diaphragm
Sore Throat, Stiff Neck, Runny Nose

C4 Vertebra

Nerve supply: Phrenic nerve originates here (C3–C5) — controls the diaphragm.

Why it matters: C4 subluxation can directly affect breathing mechanics and contribute to chronic neck tension.

C5
Neck Muscles, Arms, Vocal Cords
Cough, Croup, Arm Pain, Laryngitis

C5 Vertebra

Nerve supply: C5 nerve root — contributes to deltoid and biceps function.

Why it matters: Problems here often show as shoulder weakness and pain radiating down the outer arm.

C6
Shoulders, Elbows, Hands
Hand & Finger Numbness, Wrist Pain

C6 Vertebra

Nerve supply: C6 nerve root — feeds wrist extensors and biceps.

Why it matters: One of the most commonly herniated cervical discs. Can mimic carpal tunnel syndrome with numbness in the thumb and index finger.

C7
Wrists, Fingers, Heart
Tingling, Aching, Heart Conditions

C7 Vertebra

Nerve supply: C7 nerve root — the largest cervical nerve, feeds the triceps.

Why it matters: The "vertebra prominens" — the bump you feel at the base of your neck. Issues here affect grip strength and can cause pain radiating down the back of the arm.

C8
Lungs, Esophagus, Chest
High Blood Pressure, Breathing Difficulty

C8 Nerve Root

Nerve supply: C8 nerve root (exits below C7) — feeds hand intrinsic muscles.

Why it matters: There is no C8 vertebra — this nerve exits between C7 and T1. Affects fine motor control of the hand and grip.

THORACIC BODY AREA / ORGAN POSSIBLE SYMPTOMS
T1
Arms, Esophagus
Wrist, Hand & Finger Numbness

T1 Vertebra

Nerve supply: T1 nerve — contributes to the brachial plexus for arm/hand function.

Why it matters: Transition from cervical to thoracic — issues here can cause hand weakness and forearm pain.

T2
Heart, Coronary Arteries
Chest Pain, Heart Conditions

T2 Vertebra

Nerve supply: T2 intercostal nerve — upper chest and inner arm.

Why it matters: Sympathetic nerve supply to the heart originates in this region.

T3
Heart, Lungs, Chest
Numbness or Pain, Middle Back Pain

T3 Vertebra

Nerve supply: T3 intercostal nerve — chest wall and lungs.

Why it matters: Affects bronchial and lung function through sympathetic innervation.

T4
Larynx, Trachea
Congestion, Difficulty Breathing

T4 Vertebra

Nerve supply: T4 intercostal nerve — mid-chest, gallbladder reflex area.

Why it matters: Key junction for sympathetic nerve supply to the airways and upper digestive organs.

T5
Gallbladder, Liver
Breathing, Asthma, High Blood Pressure

T5 Vertebra

Nerve supply: T5 intercostal nerve — stomach, liver, solar plexus.

Why it matters: Sympathetic input to the liver and gallbladder.

T6
Diaphragm, Stomach
Heart Conditions, Heartburn

T6 Vertebra

Nerve supply: T6 intercostal nerve — stomach and upper abdominal organs.

Why it matters: Irritation here can contribute to indigestion, acid reflux, and diaphragm spasms.

T7
Diaphragm, Stomach
Bronchitis, Flu-like Symptoms

T7 Vertebra

Nerve supply: T7 intercostal nerve — pancreas, duodenum.

Why it matters: Midpoint of the thoracic spine — affects both digestive and immune function.

T8
Pancreas, Spleen
Gallbladder Conditions, Immune Issues

T8 Vertebra

Nerve supply: T8 intercostal nerve — spleen, diaphragm.

Why it matters: The spleen plays a critical role in immune response.

T9
Kidneys, Small Intestine
Gallbladder Conditions, Digestive Issues

T9 Vertebra

Nerve supply: T9 intercostal nerve — adrenal glands, small intestine.

Why it matters: Adrenal gland innervation means T9 issues can affect stress response and energy levels.

T10
Kidneys, Appendix
Kidney Problems, Fatigue

T10 Vertebra

Nerve supply: T10 intercostal nerve — kidneys, ureters.

Why it matters: Directly affects kidney function and fluid regulation.

T11
Kidneys, Ureters
Skin Conditions, Eczema, Acne

T11 Vertebra

Nerve supply: T11 intercostal nerve — kidneys, ureters, large intestine.

Why it matters: First "floating rib" vertebra — increased mobility means more vulnerability to misalignment.

T12
Small Intestine, Lymph System
Bloating, Gas, Infertility

T12 Vertebra

Nerve supply: Subcostal nerve (T12) — lower abdomen, reproductive organs.

Why it matters: Thoracolumbar junction — a critical transition point affecting digestion and lymphatic drainage.

LUMBAR BODY AREA / ORGAN POSSIBLE SYMPTOMS
L1
Large Intestine, Colon
Constipation, Colitis, Diarrhea

L1 Vertebra

Nerve supply: Iliohypogastric and ilioinguinal nerves — lower abdominal wall.

Why it matters: Primary innervation to the large intestine. Subluxation here is strongly associated with bowel irregularity.

L2
Abdomen, Upper Legs
Cramps, Varicose Veins, Difficulty Breathing

L2 Vertebra

Nerve supply: Genitofemoral nerve — thigh, groin, reproductive organs.

Why it matters: Affects circulation to the legs. The spinal cord typically ends near L1-L2.

L3
Reproductive Organs, Bladder, Knees
Bladder Issues, Knee Pain, Impotence

L3 Vertebra

Nerve supply: Lateral femoral cutaneous nerve — outer thigh.

Why it matters: L3 subluxation can present as anterior knee pain and bladder dysfunction.

L4
Prostate, Lower Back, Sciatic Nerve
Sciatica, Lower Back Pain, Painful Urination

L4 Vertebra

Nerve supply: L4 nerve root — quadriceps, inner leg, foot.

Why it matters: One of the most common sites of disc herniation. L4-L5 disc issues are the #1 cause of sciatica.

L5
Legs, Ankles, Feet
Poor Circulation, Swollen Ankles, Leg Cramps

L5 Vertebra

Nerve supply: L5 nerve root — top of foot, big toe, outer calf.

Why it matters: The largest lumbar vertebra bears the most body weight. L5-S1 is the most commonly affected disc in the entire spine.

SACRAL BODY AREA / ORGAN POSSIBLE SYMPTOMS
S1–S5
Hip Bones, Pelvis, Buttocks
Sacroiliac Pain, Spinal Curvature

Sacrum (S1–S5 Fused)

Nerve supply: Sacral plexus — sciatic nerve, pudendal nerve, gluteal nerves.

Why it matters: Five fused vertebrae forming the base of the spine. The sacroiliac joint is one of the most common sources of lower back pain.

Coccyx
Rectum, Tailbone
Tailbone Pain, Hemorrhoids, Pain When Sitting

Coccyx (Tailbone)

Nerve supply: Coccygeal nerve — pelvic floor muscles.

Why it matters: Though small, the coccyx anchors important ligaments and pelvic floor muscles.

New patients, same-day and emergency appointments are often available. Call our office to check availability.

Hours & location

Chiropractic & Wellness Center of New Haven
59 Elm Street, Suite 100
New Haven, CT 06510

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New patients

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